Michelle Bridges 12wbt is a 12-week exercise, nutrition and mindset training program designed to transform your body and most importantly your way of thinking. Whether it be weight loss, shaping and toning or simply a motivational boost, this program is designed for you! - 12wbt.com
My 12 Week Body Transformation (12WBT) program empowers members to make real, lasting lifestyle changes, to become the best possible version of themselves. There are 15 programs to choose from. So whether you’re at the start of your weight loss journey or preparing for a marathon, there’s a 12WBT program to help you achieve your weight loss ...
12WBT Programs. Find out which of the 12WBT fitness programs are best suited to you and take part to help you work out during the 12 week program and achieve your goals. Michelle Bridges 12wbt is a 12-week exercise, nutrition and mindset training program designed to transform your body and most importantly your way of thinking.
12WBT.com - an extremely successful online health and fitness platform.. 12WBT is one of Australia’s most successful and enduring health & fitness products, featuring a comprehensive fitness and nutrition program created by celebrity trainer Michelle Bridges (Biggest Loser).